Media Release
Mangaluru, Dec 20: St Agnes PU College on December 19 held a demonstration for the students on the importance of fitness in daily life Sharalaine Sequeira, belly fit instructor conducted the session.
Sharalaine, an alumnus of St Agnes PU College, is south India’s first belly fit instructor.
The students had a 45 minute workout session which comprised of simple workout dance-steps and mild yoga. In all it was an enjoyable and energising session for the students.