Daijiworld Media Network- Mumbai

Mumbai, Mar 14: As the transition from winter to summer sets in, seasonal changes bring with them the risk of colds, coughs, and allergies. A simple yet powerful natural remedy—Tulsi, pepper, and honey—can work wonders in boosting immunity and maintaining overall health.

Why this elixir works:

Tulsi (Holy Basil) is renowned for its antibacterial and anti-inflammatory properties, helping to combat respiratory issues. Black pepper aids in digestion and enhances nutrient absorption, while honey acts as a natural soother and immunity booster.

How to prepare:

• Boil a handful of Tulsi leaves in a cup of water.

• Add a pinch of crushed black pepper and let it steep.

• Strain the mixture and add a teaspoon of honey once it cools slightly.

Consuming this warm elixir every morning can help clear congestion, soothe the throat, and strengthen immunity, making it an ideal health drink for the fluctuating March weather. Experts recommend incorporating it into daily routines for long-term wellness benefits.