Media Release

Karkala, Mar 31: Sri Sri Ravishankar Vidya Mandir School (SSRVM), recently organized a yoga and meditation session to enhance students' mental well-being and holistic growth.

The session featured guided meditation, breathing exercises, and yoga postures aimed at improving focus and reducing stress. Students also delivered insightful talks on mindfulness, highlighting its role in achieving clarity, inner peace, and overall wellness.

The school’s principal highlighted the importance of integrating yoga into daily life to build emotional resilience and cognitive strength. Their enthusiasm reflected the school’s commitment to fostering a balanced and holistic approach to education.

SSRVM School remains dedicated to creating a supportive learning environment that nurtures both academic excellence and overall well-being. Initiatives like these reinforce the importance of a well-rounded education in shaping confident and mindful individuals.