Importance of oral hygiene: Healthy mouth leads to healthy body



By Dr Muralee Mohan Choontharu
Professor, A B Shetty Memorial Institute of Dental Sciences, Mangaluru


Mangaluru, Mar 20:
World Oral Health Day is an international day celebrated on March 20 every year. The event is observed to spread the message of the benefits of a healthy mouth and to promote worldwide awareness on the issues around oral health. It is the recognition of the importance of maintaining oral hygiene as being paramount to everyone, old and young. It is a day for people to have fun, a day that should be full of activities that make us laugh, sing and smile.


Why Oral Health is Important

About 90% of the world’s population will suffer from oral diseases in their lifetime. They range from caries, periodontal diseases and tooth decay to oral cancer. About 60% - 90% of school children worldwide have dental caries. Only 60% of the world’s population enjoys access to oral health care. Toothache is the number one reason for absenteeism from school in any countries.

Many of these diseases can be avoided with increased governmental, health association and society support and funding for prevention, detection and treatment programmes. Although the burden of oral diseases is decreasing in developed countries, gum complications are becoming more common, especially in older people. Major risk factors such as tobacco and alcohol use and a diet high in fat, salt and sugar contribute to a range of chronic diseases including oral diseases.

World Oral Health Day is an initiative that hopes to contribute to increasing the number of people in the world who have no oral health issues. Additionally, the World Oral Health Day offers of the dental and oral health community a platform to take action and help reduce the global diseases burden. Various dental associations from several countries participate in celebrating the day.


The Theme

In keeping with the practice of selecting an appropriate theme every year the theme chosen for the World Oral Health Day 2016 on March 20 is : "It all starts here. Healthy Mouth, Healthy Body"It aims to get everyone to recognize the impact oral health has on their overall physical health and well being.


Prevention is better than cure


If you think about it, it makes perfect sense: poor oral health is linked to poor physical health. Your mouth is the gateway to the rest of the body and its systems. If the mouth has a chronic infection or disease, then your entire body may be indirectly or directly exposed to the bacterial infection. Your ability to eat is then compromised as also your nutrition.

Furthermore, the resources needed for your general health to function will be diverted to handle the chronic infection, weakening the overall natural protection your other systems typically enjoy. Research studies document connections between gum disease and cardiovascular ailments, resulting in increased risk of stroke, diabetes, problem pregnancies, respiratory diseases and osteoporosis in women. What’s more, some studies indicate that those who lose all of their natural teeth may have a much shorter life span.

World Oral Health Day is celebrated all over the world on March 20 to develop activities and initiatives aimed at increasing awareness for oral health as well as the impact of oral diseases on general health, well being and economy. Initially September 12 corresponded to the birthday of FDI founder Charles Goden was celebrated as world oral health day. This decision and celebration started in the year 2007 during FDI annual World Dental Congress at Dubai. However, in the year 2013 for administrative reasons, the date was shitted to March 20 every year.

It is the primary duty and social responsibility of every dentist and any other oral health care provider to raise the oral health issues so that government, health associations and the general public can work together to achieve healthier mouths, and happier lives. We all know most of the oral diseases can be prevented very easily by avoiding tobacco products, opting for healthy lifestyle and avoiding junk foods. If not, identifying these diseases at the early stage itself and aiming for primary prevention is always better as the old proverb says "prevention is better than cure".


Contact Dr Muralee Mohan on 9845135787 (Mob)

  

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Comment on this article

  • Flavian, Mangaluru/Kuwait

    Sun, Mar 20 2016

    Healthy & hygienic mouth free of decease and healthy shining teeth enhances total personality and looks of a person. A million dollar smile without needing to cover the face when giggling or smiling.
    During our time a good smile from someone used be called 'Binaca smile'

    DisAgree [3] Agree [14] Reply Report Abuse

  • HENRY MISQUITH, Bahrain

    Sun, Mar 20 2016

    Nice article Dr. Muralee Mohan.
    A healthy mouth that's free of disease improves the quality of your life as well — you're free to eat what you like without wincing in pain, you don't have to avoid eating anything, you can sleep better, and don't have infections to perturb you.

    DisAgree [1] Agree [13] Reply Report Abuse

  • Royston, Mangalore

    Sun, Mar 20 2016

    Informative article.. good one.

    DisAgree [3] Agree [10] Reply Report Abuse


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