Bengaluru, July 20 (IANS): The city's international music station, Indigo 91.9 is set to get the people of Bengaluru fit with the launch of a show called "The Fitness Hour".

The show, which went live on Wednesday, has experts talking about health and nutrition along with some music curated for a good workout.

Along with non-stop music, well known fitness trainer and Zumba expert Shwetambari Shetty takes listeners through fitness activities that include walking, running, cycling and functional training. Award winning celebrity sports nutritionist Ryan Fernando advises listeners on their diet and nutrition.

“With over 70 per cent of the young and urban Bengalureans of the age group 18-35 indulging in fitness activities, launching a programme that curates the music and helps people who like to walk, runners, cyclists and functional trainers, to set and achieve milestones in their fitness goals forms our core offering,” Indigo 91.9 CEO Satya Murthy said in a statement.