Daijiworld Media Network – New Delhi

New Delhi, Aug 13: Monsoon weather often leaves the skin sticky, sweaty and oily, but an oily appearance does not necessarily mean the skin is properly hydrated, skincare experts caution.

According to skincare specialist Shaily Mehrotra, high humidity can slow water evaporation from the skin, but it does not guarantee adequate hydration. Humidity, sweat and excess sebum can together contribute to clogged pores, breakouts and sensitivity during the rainy season.

Humid conditions can cause sweat and sebum to remain on the skin for longer. When they mix with dirt, makeup, pollution and other impurities, the combination may increase the risk of clogged pores and acne, particularly among people with oily or acne-prone skin.

However, oil and hydration are not the same. Sebum forms a protective layer on the skin, while hydration refers to the presence of water in the skin. As a result, a person can have an oily surface while still experiencing tightness, sensitivity or dehydration underneath.

Experts also caution against repeatedly washing the face to deal with the sticky feeling caused by monsoon humidity. Excessive cleansing can strip the skin of its natural oils, weaken its protective barrier and increase water loss, potentially creating a cycle of irritation and dehydration.

Dr Rahul Chaudhary, Medical Advisor at Fixderma, said humid weather can make the skin feel moist and sweaty without necessarily keeping it properly hydrated. He cautioned that repeated washing aimed at removing the sticky sensation can strip natural oils and compromise the skin barrier.

Monsoon-related skin concerns can also affect the body. Warm temperatures, moisture and prolonged sweating can create favourable conditions for bacteria and fungi, while staying in damp clothes or sweaty workout wear for long periods can increase the risk of body acne, folliculitis and fungal infections.

Skincare experts therefore recommend paying attention to hygiene and keeping the skin dry, particularly around areas where moisture can remain trapped.

There is also no need to completely stop using active skincare products during the monsoon. However, scrubs, exfoliating acids, acne treatments and oil-control products should be used carefully, as combining several strong products can irritate the skin. A stronger routine does not necessarily produce faster results.

A simple routine may be more effective during humid weather. Gentle cleansing can help remove sweat, excess oil and daily impurities without excessive washing. A lightweight, non-comedogenic moisturiser can help support the skin barrier without leaving the skin feeling heavy.

Daily sunscreen should also remain part of the routine. Dr Chaudhary recommends focusing on gentle cleansing, lightweight hydration and regular sun protection rather than assuming that humid weather provides sufficient hydration for healthy skin.

Frequent movement between hot, humid outdoor conditions and air-conditioned offices, vehicles or homes can further affect how the skin feels. These changes may be more noticeable when the skin barrier is already compromised.

The key takeaway is that oiliness and hydration are not the same. Skin can appear greasy while still needing water and barrier support. During the monsoon, maintaining this balance and responding to the skin's actual needs can be more effective than repeatedly trying to make it completely matte or adding multiple new products.