Heavy smartphone use can make you depressed


New York, Mar 3 (IANS): Glued to your smartphone? A new study has found that addiction to -- and not simply use of -- mobile phones and internet is linked to anxiety and depression in teenagers.

However, there was no relationship between cell phone or internet use and negative mental health outcomes among participants who use these technologies to escape from boredom.

"There's a long history of the public fearing new technologies as they are deployed in society," said lead researcher Alejandro Lleras from University of Illinois in the US.

"This fear of new technology happened with televisions, video games and most recently, smartphones," Lleras added in the paper published in the journal Computers in Human behaviour.

The team surveyed over 300 university students with questionnaires that addressed the students' mental health, amount of cell phone and internet use and motivations for turning to their electronic devices.

The goal was to see if addictive and self-destructive behaviours with phones and the internet are related to mental health.

The findings showed that people who self-described as having really addictive style behaviours toward the internet and cell phones scored much higher on depression and anxiety scales.

Breaking addictive technology habits may provide an important supplemental treatment for addressing mental health issues such as general anxiety disorder or depression, the author noted.

"The interaction with the device is not going to make you depressed if you are just using it when you are bored. This should go toward soothing some of that public anxiety over new technology," Lleras explained.

  

Top Stories


Leave a Comment

Title: Heavy smartphone use can make you depressed



You have 2000 characters left.

Disclaimer:

Please write your correct name and email address. Kindly do not post any personal, abusive, defamatory, infringing, obscene, indecent, discriminatory or unlawful or similar comments. Daijiworld.com will not be responsible for any defamatory message posted under this article.

Please note that sending false messages to insult, defame, intimidate, mislead or deceive people or to intentionally cause public disorder is punishable under law. It is obligatory on Daijiworld to provide the IP address and other details of senders of such comments, to the authority concerned upon request.

Hence, sending offensive comments using daijiworld will be purely at your own risk, and in no way will Daijiworld.com be held responsible.