Daijiworld Media Network – New Delhi
New Delhi, Mar 4: Obesity is not just a matter of genetics but is deeply influenced by lifestyle and health choices, according to leading health experts. They stress that obesity is a serious medical concern rather than merely a cosmetic issue.
On World Obesity Day, Dr. Nikhil Tandon, Head of Endocrinology and Metabolism at AIIMS, New Delhi, highlighted key contributors to India's rising obesity rates. He pointed to disruptions in circadian rhythms, poor dietary habits, sedentary lifestyles, and societal stress as major factors fueling the crisis.
Speaking at an Assocham session on “Obesity and its Adverse Impact on Health,” Dr. Tandon noted a worrying surge in adult obesity while also drawing attention to the increasing prevalence of childhood obesity in India. He emphasized the need for education, awareness, and open discussions to combat the issue effectively.

Anil Rajput, Chairperson of Assocham’s National Council on CSR, underscored that obesity is a growing concern being addressed at multiple levels. He cited government initiatives such as FIT India, Eat Right India, Poshan Abhiyan, and Khelo India, all designed to promote balanced nutrition and active lifestyles.
“People are becoming more health-conscious, and with continued collective efforts, India will progress towards a healthier, more productive nation. This will be a significant step in achieving the vision of a ‘Viksit Bharat’ by 2047,” Rajput remarked.
Prime Minister Narendra Modi, in the 119th episode of ‘Mann Ki Baat,’ also raised concerns about the increasing incidence of obesity and its link to diseases such as hypertension, diabetes, and cancer.
“To build a fit and healthy nation, tackling obesity is crucial. Research indicates that one in every eight individuals struggles with obesity,” PM Modi stated, urging people to take preventive measures.
Dr. Sudhir Kalhan, Chairman of the Institute of Minimal Access, Metabolic, and Bariatric Surgery at Sir Ganga Ram Hospital, New Delhi, echoed these concerns. He pointed out that sedentary lifestyles, poor diet, and genetic predispositions are driving obesity rates higher, subsequently increasing cases of diabetes, hypertension, and heart disease.
“As a bariatric surgeon, I witness the devastating effects of obesity every day. The urgency for awareness and preventive strategies cannot be overstated. Simple steps like maintaining a balanced diet, engaging in regular physical activity, and seeking timely medical advice can significantly curb obesity,” he stressed.
With coordinated efforts from individuals, healthcare professionals, and policymakers, India can take decisive strides toward combating obesity and fostering a healthier future for its citizens.