Media Release
Dubai, Jul 19: "Anger is a completely normal, healthy human emotion but when it gets out of control it could be destructive, it can lead to problems – problems at work, problems in personal relationships and in the overall quality of your life," said renowned Toastmaster, professional public speaker and corporate trainer, Ronald Olivera addressing members of Kanara Entrepreneurs Dubai at the India club recently.
He said that there are several factors that make one angry but it is not linked to heredity. To be successful in life one must learn how to control or manage one’s anger. "Anger management is the process of recognizing that you are getting angry and taking action to calm down and deal with the situation in a positive manner."
The highlight of the event was the way he handled the question and answer session, in which the entire audience took part with enthusiasm and vigour.
Olivera covered various facets on this topic such as:
1. Providing the true meaning of anger.
2. How to understand the roots of anger and learn skills to manage it effectively.
3. Understand the nature and cycle of anger.
4.Understand the various phases of anger.
5. Recognize the common myths about anger.
6. How to manage anger using your own personal plan.
7. Effective tips to prevent or control anger.
The event started with a welcome by KEL Dubai president Aloysius Fernandes who introduced the speaker to the audience.
The session ended with vote of thanks by the associate director of Events, William D'Souza. This was followed by networking and dinner.