Media Release
Mangaluru, Jan 1: Cycling is one of the best ways to remain fit and healthy. Children love cycling - it is fast and fun loving, and gives freedom and independence to get around. On realising this, Mount Carmel Central School organized Fit India Cyclothon 2020 for the students with the theme “Pedal Your Way to Fitness” from December 26 to 31 in association with Fit India Movement and as per the CBSE directives. A number of students took delight in taking part in it from their homes and the response was encouraging.
The Benefits of Cycling are many, to list a few:
Cycling
- improves your fitness
- raises your metabolic rate, helping you to keep the weight off
- boosts your positive mental attitude, and can help to relieve stress
- introduces a healthy activity to the children while they are young
- can help to travel around the neighbourhood or town freely
- can be enjoyed by people of all ages, children, adults and even senior citizens
It's easier to learn cycling when one is young and it's a lifelong skill that our kids will have forever…