Daijiworld Media Network- Mumbai

Mumbai, May 9: When you suffer a burn, the first instinct may be to grab some ice to cool the affected area. This popular home remedy, though commonly used, is discouraged by medical experts. Here’s why applying ice can actually make things worse and how you should properly treat a burn.

Burns, regardless of their cause, damage the skin and underlying tissues, leading to inflammation, pain, and sensitivity. The body sends blood to the affected area to aid healing, but applying ice can interfere with this natural response.

While cooling the burn is beneficial to reduce damage and soothe discomfort, ice can cause more harm than good. Applying ice directly to a burn can lead to frostbite or cold-induced injuries, as the skin is already compromised by the burn.

Ice also constricts blood vessels too much, which can slow healing, increase the risk of tissue necrosis, and in severe cases, cause permanent skin damage. Furthermore, ice can stick to the burn and worsen the injury. Other old home remedies like butter, oil, or egg whites should also be avoided, as they can trap heat and worsen the condition.

For minor burns, the recommended treatment is to cool the burn with running cool water for 10-20 minutes. This method gently lowers the temperature without further harming the tissue. If the burn is on an area that can’t be submerged in water, like the face, a cool compress or damp washcloth can be applied instead.

• First-degree burns: For burns that affect only the outer layer of skin (no open wounds), gently clean the area with soap and water, and apply a soothing moisturizer like aloe vera.
• Second-degree burns: These typically have blisters. After cleaning, use an antibiotic ointment and cover the burn with a clean bandage to prevent infection.

For both types of burns, keeping the wound moist (not dry) is important for proper healing.

For severe burns, especially third-degree burns or large areas affected, immediate medical attention is necessary. Always consult a healthcare professional for guidance on the proper treatment, especially if you’re unsure of the severity of the burn.

By avoiding ice and opting for the right first aid measures, you can help prevent further injury and promote better healing.