I eat just 7 dinner meals a week: Jack Dorsey


San Francisco, Jan 16 (IANS): In an update to his eccentric food habits, Twitter CEO has now revealed that he eats seven meals in a week, just dinner.

In an YouTube interview with Wired on Wednesday, Dorsey who follows Vipassana meditation and intermittent fasting, added to his long list of weird lifestyle that includes ice bath, almost daily.

Dorsey has previously charted out his food chart for dinner that includes fish, chicken or steak, and "a lot of greens."

"Then, I have mixed berries as a dessert, maybe some dark chocolate," he said in March.

Dorsey said he aims to meditate for two hours daily.

He, however, clarified: "I definitely do not do a sauna and ice bath every day."

Dorsey created a storm over social media last year with revealing a punishing health regimen that helps him "stay sharper".

"During the day, I feel so much more focused. You have this very focused point of mind... I can go to bed and actually knock out in 10 minutes, if not sooner than that," Dorsey said.

Dorsey walks to office and take "lots of vitamin C" every day.

According to Dorsey, ice-cold bath in the morning "unlocks" his mind and he can take on any challenge while a 15-minute "sauna" in the evening, followed by another three-minute ice-bath, relaxes him.

  

Top Stories


Leave a Comment

Title: I eat just 7 dinner meals a week: Jack Dorsey



You have 2000 characters left.

Disclaimer:

Please write your correct name and email address. Kindly do not post any personal, abusive, defamatory, infringing, obscene, indecent, discriminatory or unlawful or similar comments. Daijiworld.com will not be responsible for any defamatory message posted under this article.

Please note that sending false messages to insult, defame, intimidate, mislead or deceive people or to intentionally cause public disorder is punishable under law. It is obligatory on Daijiworld to provide the IP address and other details of senders of such comments, to the authority concerned upon request.

Hence, sending offensive comments using daijiworld will be purely at your own risk, and in no way will Daijiworld.com be held responsible.