Media Release
Mangaluru, Jun 23: Parenting, once considered a natural life skill, has become increasingly complex in today’s technology-driven world. Constant digital exposure significantly influences children's physical, emotional, and cognitive development. While technology has made children more aware and informed, it also demands that parents’ guide them in using it responsibly.
With this in mind, the department of counselling organized an orientation programme for parents of the students of I PUC. The sessions, held in both Kannada and English, were conducted by mental health experts, who shared valuable insights on digital parenting.

















Dr Caroline P D’Souza, consultant neuro-psychiatrist, emphasized that digital use should be treated like any other environmental influence in a child’s life. The physical and virtual spaces that children occupy must be monitored and clear boundaries for screen time must be set. She advised parents to be aware of their children’s friends-online and offline-and the apps, websites, and platforms they use. Dr D’Souza stressed the importance of communication, encouraging parents to listen and respond, not react. By limiting their own screen time and engaging in offline activities, parents can set meaningful examples. She also introduced the Four Cs of Parenting: Care, Consistency, Choices, and Consequences, which support children’s overall development and mental health.
Speaking on similar lines, Dr RameelaShekar, mental health professional and trainer, encouraged parents to become more tech-savvyand help their children find their place in the adult world both online and offline. She highlighted the need for parents to teach them appropriate behaviour in both spaces.
Dr Avinash G Kamath, child and adolescent psychiatrist, explained that cyber parenting involves guiding children to live a balanced life with technology. He cautioned against excessive screen time and online gaming, urging parents to show children the beauty and value of the offline world. He called for vigilance without judgment, promoting communication and understanding over criticism.
The parent orientation programme served as a timely reminder that while technology is an integral part of modern life, it is essential for parents to guide their children with awareness, empathy, and intention. By fostering open communication, setting healthy boundaries, and modelling balanced digital habits, parents can play a pivotal role in shaping their children’s well-being in both virtual and real-world environments.